SMALL. INTENTIONAL. TRANSFORMATIONAL.
Hosted in Shannon’s home | Limited to a small group of women
These retreats are not about fixing yourself.
They’re about coming home to yourself.
No forced vulnerability. No trauma mining. No performative healing.
Just honest conversations, thoughtful tools, and space to breathe.


Featuring the Life by Design Planner
Dates: May 7–10, 2026 · Colorado
Accommodations starting at $1,850, pricing varies by accommodation and retreat experience.
This is not a vacation. It's a recalibration.
For women who are done waiting for the "right time" to finally live the life they actually want.
You've been capable, dependable, and on it — for everyone else. This is four days to turn that same energy inward. To get honest about what's working, what isn't, and what you're ready to build next.
Not from pressure. Not from a list of goals you think you should want. From you, the real one, underneath all the roles you play.
What happens here:
This retreat moves at the pace of real change. Slow enough to actually feel it, structured enough to leave with something solid.
You'll move through the Life by Design Planner with guided support, small-group workshops, and space to do the deeper work that doesn't happen in a 60-minute session or a weekend conference.
We work through:
What you actually value, not what looks good on paper
Where your time, energy, and home life are out of alignment
What you're done carrying and how to set it down for real
The vision for your next chapter, in your own words
Language for your boundaries that you'll actually use
Mornings begin with intention. Evenings close with integration. And in between time will be filled with walks, connective conversations, rest, and the kind of clarity that only comes when you stop rushing.
You'll leave with:
A Life by Design Planner that's actually yours — filled in, worked through, and built around your real life. Clear priorities. A grounded vision. And the words to describe the life you're choosing on purpose.
Most women say the shift happens before they even get home.
Spots are limited to 10 women. A deposit holds your space.
This is not productivity rest. This is real rest.
Dates: JULY 9-12, 2026
Cost: $1,650
Optional morning grounding practices
Long stretches of unstructured time
Quiet meals, naps, walks, journaling
Light facilitation around rest, capacity, and burnout
Early evenings, no pressure to perform
A new relationship with rest
Less urgency
Dates: September 03–06, 2026
Cost: $1,750
Be nicer
Don’t take up space
Don’t disappoint
Don’t want too much
Releasing inherited expectations
Boundary work (real-life, not theory)
Group conversations around worth, voice, and choice
Quiet mornings + spacious afternoons
Evening reflections and integration
A return to who you are beneath the noise.
Dates: October 8–11, 2026
Investment: $1,750
Some of the beliefs, habits, and expectations you’ve been carrying were never truly yours.
Over time, we learn to perform, achieve, accommodate, and push through. We become so accustomed to the noise that we forget what it feels like to hear ourselves.
Unlearn & Unwind is an invitation to pause.
Not to become someone new.
To remember who you’ve always been.
Together, we’ll explore what you’re ready to release, what you’re ready to reclaim, and what becomes possible when you stop hustling for your worth and start trusting your own inner knowing.
This retreat is gentle by design.
No pressure.
No performance.
No fixing.
Just space to listen, reflect, rest, and reconnect.

WHAT WE'LL EXPLORE
The stories, expectations, and identities you’ve outgrown
Where you’ve been seeking approval instead of self-trust
The difference between survival and alignment
Practices that help you reconnect with your own wisdom
Creating a life that feels more true than impressive

RETREAT EXPERIENCE
Guided conversations and reflection
Journaling and self-discovery exercises
Somatic awareness and grounding practices
Time for rest, creativity, and integration
Meaningful connection with like-hearted women
Spaciousness, silence, and time to simply be

YOU'LL LEAVE WITH
Greater trust in yourself
A quieter inner critic
More ease and presence in your daily life
Clarity around what is truly yours to carry
Permission to move at the pace of your own becoming
Because sometimes growth
isn't about adding more
It’s about letting go of everything that
was never meant to define you.

Ready to let go of what no longer belongs to you?
Join us October 8-11, 2026 for four days of reflection,
connection, and gentle transformation








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