

You know
the feeling.
You're not miserable.
You're just... not living the life
you actually want.
Everything feels a little heavy.
A little stuck.
A little "I'll figure it out eventually."
You've got a hundred half-formed ideas
floating around in your head
• Career
• Relationships
• Purpose
• Your next move
But none of them stay still long enough
to become action.
So you keep spinning.
Overthinking.
Waiting for clarity that never quite arrives.
Here's the truth...
you don't need more information.
You don't need another book,
another podcast,
another 3 a.m. spiral.
You need someone to sit across
from you, ask all the right questions,
and help you get it all out of your head
and onto paper — where you can finally see it.
That's what this session is.
Why a
diaper pad?
Because it's disposable.
It's honest.
And it doesn't care how
messy your first draft is.

No fancy whiteboard. No pressure to make it look pretty.
Just you, a pad, and the space to map out exactly where you are
and exactly where you're going - without judgment,
without overthinking, without the mind clutter that's been keeping you stuck.
By the end of 90 minutes, everything that's been floating around in your head is down on paper.
Simplified. Sequenced. Yours.
It's only ever four things.
We tend to treat our stuck-ness like it's complicated. It's not.
Getting from where you are to where you want to be almost always
comes down to four things...four things that are entirely in your control.

We'll map them out together, step by step, until the path is so clear
you can see it: a frowny face where you are now, a happy face
where you're headed, and four concrete moves connecting the two.
No more guessing. No more spinning.
Just a plan you can actually see and actually work.
What we'll cover
01
Where you are
right now, and
why it doesn't
feel like enough
02
What's actually in
your control (it's less
overwhelming
than you think)
03
The 4 steps that
move you from
where you are to
where you want
to be
04
A plan you leave
with; one you
can look at, hold
onto, and follow
"I don't have
time for this."
That's exactly why you need it.
The spinning, the overthinking, the half-decisions. That's what's actually costing you time. 90 minutes to get clear is a lot cheaper than another six months of "figuring it out."
"But I've tried everything."
Maybe you have. A planner. A journal. A dozen podcasts. Another book on your nightstand you haven't finished.
None of it stuck, because none of it made you do something with what you already know.
This isn't more information. It's 90 minutes of someone helping you turn what's already in your head into a plan you can actually follow with just four moves, all of them yours to make.
Is this you?
You're successful on paper but something still feels off.
You have ideas and goals but they never quite turn into action.
You're tired of overthinking every decision until it's too late to make it.
You want someone direct — not someone who blows smoke or tells you what you want to hear.
You're ready to stop waiting for clarity and start creating it
What people
are saying
In a very short time with Shannon, I felt the path to what I wanted was crystal clear. Her direct yet kind approach was exactly what I needed to push through the mind clutter.
Shannon is amazing. Her Life By Design is an easy and approachable way to intentionally plan for your today and the future life you seek. She also is a real human with realistic expectations. She will not blow smoke or placate you. She has a keen way of helping you articulate the life you want, and see the obstacles with clarity and confidence to approach them with ease.



The Details
Ready to get out of your head
...and on to the page?
Ready to Stand Taller?
Join our community of growth-minded humans
and start creating a life aligned with who you truly are
Shannon | Tall Poppy
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